Frequently Asked Questions

How can BQH Help?

BQH can help with a wide range of issues such as: Anxiety, Depression, Insomnia, Health Issues, Recurring Dreams/Nightmares, Confidence Issues, Fears & Phobias, Emotional Issues, Relationships, Life Purpose, Guidance, Career Issues and many many more.


How long is a session?

A session lasts anywhere from 2.5 - 5.5 hours. It all depends on the issue/s and what comes up during the session. Typically a session lasts around 3 - 4 hours.


Does a session work when held online?

Yes! Energy work is not limited to only being in the direct physical vicinity with someone. Again, you hold the answers and when you enter the light trance state you are able to access this through the quantum field which is beyond space and time constraints.

The benefit of an online session is that you are in the comfort of your own home and tend to feel more relaxed in your own familiar environment.


How many sessions will I need?

Generally one session is enough, you would only need additional sessions if you have many issues to work on and we are unable to cover them all in one session.


Do you work with Children andTeenagers?

No, I only work with ages 18 and over.


Do I need to be spiritual in order to have a session?

No, not at all. BUT you must be open to the concept of working with your Higher Self/Soul, Spirit Guides, Angelics and the Universe/Source/God/Higher Power (whichever term resonates with you).


Will I remember the session?

Yes as it is a light trance, you will be conscious and fully aware of everything during the session. An important part of the session is to get the logical/analytical mind to take a backseat as it will want to analyse and make sense of everything.

There is a very rare case of the somnambulistic state in which the person will not remember anything during the light trance stage, but this is a very rare occurence.

The session will be recorded and sent to you afterwards so you can re-listen at any stage.


Is this the same as a Hypnotherapy?

No it is not. You enter a light trance state only and I do not plant any suggestive information into your subconscious mind. I facilitate the session and ask questions and you provide all of the answers and feedback.


I am not good at Meditation or Hypnosis, will BQH work for me?

You don’t have to be someone who meditates regularly or is easily hypnotised in order to have a BQH session.

Being open, truly wanting the session for yourself and setting the intention for it, is far more powerful in creating a successful session.